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"I Cannot Believe My Results!"
The issue I was having with my nutrition is that I didn't know what I didn't know.
I have been a longtime user of My Fitness Pal food tracking app (off and on as I'm sure many are) but solely focused on calories.
3 Dec 2017
How Lisa Lost 45lbs at DSC! After college, I gained a lot of weight and seemed to be constantly battling to get the extra pounds off. Over the years, I would work out sporadically, but nothing ever stuck.
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