11 Must-See Nutrition Group Transformations
So, you're ready to take your nutrition to the next level.
You're ready to be more consistent.
You're ready to look and feel great.
You're ready to take the confusion out of what to eat, when to eat it and why.
You're ready for the body you deserve!
If you are like most, making these things happen is the goal but aren't quite sure where or how to start.
This is why we created our 8-week Nutrition Group Coaching Program here at Dynamic.
We knew there are many people who wanted to eat better but with so much information and gimmicks out there, didn't know where to begin.
Along with educating our nutrition coaching members and instilling better habits, we knew a little accountability from our coaches would go a long way.
The 11 DSC Nutrition Coaching members below and the hundreds of people that have been through our program were once in that very situation.
Ready for change.
Just like these nutrition coaching members have stepped out of their comfort zone, joined our Nutrition Coaching Program and have made incredible transformations, so can you! 💪
Meet Steve - down 38lbs and 10% body-fat!
"The nutrition program truly is wonderful!
It provides you with excellent guidance from both Tommy and Renee and many, many wonderful accountability partners
"I've lost 38 pounds, 4 inches off my waist, 2 inches off my hips and reduced my body fat by over 10%! I feel great and my energy in the gym is much better!"
Click HERE to read Steve's full story.
Meet Christie - down 22lbs!
"With the help of Dynamic's nutrition coaches, Tommy & Renee, I eat healthier and I have made DSC a part of my daily routine.
I have lost 22lbs, while gaining 6bs of muscle since joining the nutrition program!
I feel better, stronger & have more energy than I have in a long time!"
Click HERE to read Christie's full story.
Meet Karin - down 18lbs!
"Through this 8-week program under Tommy’s and Renee’s guidance, I learned about food.
This wasn’t a diet – this was changing the way you eat, creating good eating habits, and making better eating choices.I added more/new vegetables to my diet, meal prepped (hello kitchen!), and learned about fighting fat with good fats.
During this program alone, I lost 18 lbs!"
Click HERE to read Karin's full story.
Meet Ron - down 28lbs!
"My weight and wellbeing are a roller coaster ride, and that I tend to “go off the reservation” here and there.
Something really needed to change. When I was asked if I would like to join round two of Phase One, I jumped in.
I am wearing clothes that have collected dust in the back of my closet for a few years.
My tailored pants fit comfortably (size 36), and everything else seems to be baggy at this point.
I’m tucking in my shirts and wearing a belt.
I find that I am more comfortable, energetic, and most of all, healthy!"
Weight loss: 28 pounds
Body fat % loss: 7.1%
Total Cholesterol loss: 30mg/dL
HDL (good cholesterol) increase: 30mg/dL
Triglycerides loss: 39mg/dL
Click HERE to read Ron's full story!
Meet Kelly - down 20lbs!
"Joining the Nutrition Coaching Program was one of the best decisions I've made for myself. Not only has it helped to provide guidance about what I should be doing, I feel like I look at food in a different way and that my relationship with food is healthier.
During the program I went down 2 dress sizes and lost 10 pounds. Since completing the program I have dropped another dress size and another 10 pounds! "
Click HERE to read Kelly's full story!
Meet Jeff - down 22lbs! (40lbs overall since joining DSC!)
"The nutrition program gave me a solid foundation of what I should be eating without any gimmicks, analyzed my macro ratios and offered support throughout the entire program.
The community aspect of sharing challenges, successes and recipes was great too!
The combination of awesome workouts and DSC's Nutrition Coaching Program I have crushed my 20lb weight-loss goal and have lost over 40lbs!"
Click HERE to read Jeff's full story!
Meet Carolyn and Phil - down 15 and 30lbs!
"The program was a home run from the onset!
Looking at your individual circumstances and goals and then applying correct nutrition advice can make a huge difference in the way that you look, feel, and progress in your training.
The program is fun, there’s lots of positive camaraderie, and the coaches are always there to answer questions.
He has lost 30lbs since starting the program.
I have lost 15 pounds so far, and incredibly, ALL of it is in body fat mass, not lean mass."
Click HERE to read Carolyn and Phil's full story!
Meet Jen and Richard - down 25 and 17lbs!
"My advice for anyone considering the Nutrition program is to give it a try, commit to it thoroughly, and don’t underestimate yourself.
If anyone said 8 weeks ago that I would be eating vegetables every day, and wanting to do it, I would have said they were crazy.
The camaraderie, the support and sharing of ideas and recipes, the accountability, and the encouragement of the group will carry you easily through the 8 weeks with success!
Between our decision to eat better, and the Nutrition program, so far he lost 25 pounds, and I lost 17 pounds."
Click HERE to ready Jen and Richard's full story!
Meet Marc - down 22lbs!
"Within a couple weeks of starting I noticed changes.
And the pounds started to disappear.
All of a sudden, I was at 204, then 202, then 199…I could not believe it.
I don’t talk about myself too much, but I was excited to tell the coaches about my progress.
And I think they could tell I was excited! I finished the program at 196 LBS with 2 inches taken off my waist.
I have continued to lose a few pounds since the program ended brining my total to 22lbs"
Click HERE to read Marc's full story!
Meet Beth - down 5% body fat!
"The difference with the nutrition program as opposed to all the fad diets is that it is sustainable.
They teach and give you the tools for long-term success.
At the end of the 8 week program I was extremely happy and surprised with my results.
I had lost 4 lbs, and have since lost another 2.
The best part was that I was able to reach my goal and drop 5% in body fat while gaining 3lbs of lean muscle!"
Click HERE to read Beth's full story!
Meet Liz - down 24lbs and 10% body fat!
"I entered DSC's Nutrition Coaching Program ready to commit.
They set weekly goals that were completely doable and then added on to it so it didn’t feel overwhelming or impossible to do.
I’m still following the lessons taught in the nutrition group and since I started in January I am down 24 pounds, my body fat percentage is down 10% from starting, and I fit better in my clothes!"
Click HERE to read Liz's full story!
You will train in a safe, effective environment and develop a camaraderie within a group that motivates and pushes you to higher levels in a non-intimidating, supportive atmosphere.