[NEW!] DSC Online Fitness and Nutrition Program
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How It Works

We combined the aspects of DSC that have made our members so successful into 30-days of support, direction, fun, and results!

30

Day Commitment

30

Spots Available

30

Days of Guidance,
Support, and Community

Your Workouts 

(at DSC or Online Home Workouts)

You will have access to either Unlimited Classes here at DSC or Unlimited DSC Online Home Workouts for those not ready to return to the gym or who live too far from DSC. 

You can also mix and match coming to DSC and completing our Online Home Workouts.

During each workout, our coaches will take you step-by-step through exercises that are perfect for all levels and focus on:

Improve

Core and
total-body strength

Increase

Mobility, flexibility
and posture

Burn

Unwanted
calories and fat

Boost

Your energy level throughout the day

Nutritional Guidance

Learn about making better nutritional choices and how to live an overall healthier life.

Learn

How to make better nutritional choices

Plan

Ahead and properly hydrate

Create

A balanced, healthy diet for fat loss

Fuel

Your day and workouts with the right foods

Check out our Men's Transformations


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Check out our Woman's Transformations


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We are getting started on July 6th and are opening spots for just 30 members!

You are going to LOVE the way you feel this summer!

Click below to reserve your spot! ⬇️

We cannot wait to work with you!

 

Sign Up
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